FITNESS IN CABO VERDE

Don't you just love the colors? Every morning we walk 3 miles and go up a total of 234 steps and down 150, including the steps to our apartment that is on the third floor.  What a workout! But you can't ask for a better location! The weather has been awesome, always with a cool breeze. But every day gets a little bit hotter. Summer is not going to be much fun for exercising outdoors!

Here in Cabo Verde we have noticed a huge interest in physical fitness. Most people walk miles and miles every day. Here they are setting up spinning bikes for an exercise class next to the beach.

This is an aerobics class we see about 3 times a week. 

There are permanent exercise machines set up for anyone to use.

These are more basic exercise facilities on the boardwalk.